Umhlambamanzi benefits. umhlambamanzi quantity.

Umhlambamanzi benefits. Amaqabunga angumuthi wokuchatha abantwana abancane.

Umhlambamanzi benefits Uncategorized Mpendulo. Ubhubhubhu Izimpande ziwubulawu begazi ziyaphalaza zibe isichongco esiphehlwa ngothi lwephahla kuphume igwebu eliningi. Presl. There are 7 species of the genus Adenopodia (gymnantha, oaxacana, patens, rotundifolia, scelerata, schlechteri, and spicata) distributed in the northern neotropics, particularly Mexico (southern and western) and Central America. Add to cart . Distribution Umhlambamanzi in Southern Africa is the name of a plant defined with Rauvolfia caffra in various botanical sources. ushutheke ngaphansi ntombi uma usulala umHlambamanzi (Z) umThomfi (X) Description. I am a professional Spiritual Healer. The tiny, sweetly scented, white Flowers (photo 805M) are up to 4 x 2mm. nokunye. Cultural survival Canada and Development Services Foundation of Tanzania. Usuke uthakiwe neminye imithi. Ingabe kuyiqhinga elihle yini ukusebenzisa umuthi wezintombi? Siyazi nje ukuthi umthetho wokushela uthi: emantombazaneni awu-10 ozowashela, awu-8 azokuphoxa About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Umhlambamanzi uyazenza izimanga uyekogezela emfuleni ohambayo thina ke siwuthaka nezinye izinduku,idlozi elibi elikwenza uhlale ungenamali lihamba Siyelapha ngamakhambi esintu syafaka syakhipha - Facebook Adenopodia spicata (E. 42 comments. These trees belong to an Old-World genus comprising of 12 species found mainly in Africa and Asia. Mhlambamanzi umuthi wokuvula isithunywa, idlozi , usuke uthakiwe neminye imithi . Moreover, though some *Isexwayiso: Okubalulwa ngezansi yilokho abanye babantu basemandulo ababezikhethela khona njengendlela yokuphila. TikTok video from YUDIart (@s90yudiart): “Nikmati aksi seru bapak-bapak bermain Mobile Legends! Jangan lewatkan momen seru ini! #CapCut #MobileLegends”. I’m here to help you with any problem or wish that you might have. umhlambamanzi quantity. umganu umuthi ugeza amathunzi amnyama,ezimbizeni zokuphuza zokuchatha kuzi cleana,ukuthola mendo mshado, ukukhanda isithunzi,ukuhluphekisa umuntu,ukulahla isilwane nesipoki,ukugeza dlozi,ukukhipha ndliso,uqeda izinduna, kuningi nje. Advantages. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright 1183 likes, 16 comments. Amngandla emithi awangatshwazwa ilaba abayisebenzisayo. Amaxolo ayaphekwa abe umuthi wokuhlanza nokuqinisa umzimba. Learn more about these Zulu names: amaviyo, umviyo, umviki, amatulwa, umthulwa, inkabayomntwana, umsunuwengane, umfilwa, umkhandlu, umhlambamanzi, umbizo, umgana. Add to cart. TikTok video from Prof TD Malevu (@tdmalevu): “Discover the benefits and uses of isiqunga, umhlambamanzi, and impila in traditional healing practices. Uhlambulula izidalwa Kanye nemimoya. Uma uzothola umuthi wentando, ave kubalulekile ukuthi uphalaze. ) C. Konke okwethulwa kule sizindalwazi kudaliwe ngabantu nje futhi akuqinisekisiwe. Iphamba umuthi owenza okuningi uyaliqinisa ikhaya, umuthi wamaphoyisa wenza iphoyisa lingangeni ekhaya, iphamba umuthi liyasebenza ukuvika izitha. Mild fevers (≤39 o C) are generally beneficial to the immune system and aid in overcoming the infection, whilst mild fever generally self-resolves within a couple of days. She says boiling it with rooibos tea can help alleviate menstrual pains, uVuma wenzani? Vuma omhlophe umuthi wenhlanhla futhi uyayithaka imithi yemali uyahlanganiswa nemithi eminingi ukudonsa imali efana no Umthole umuthi, ugelegele umuthi, sondeza umuthi kanye neminye imithi yokudonsa imali. Lapho idlozi lingafuni ukukhuluma nawe uthaka imithi yedlozi eminingi bese ufaka nawo lona ifembo , lizokhuluma nawe ke idlozi. Lesihlahla senza 1071 likes, 32 comments. Uncategorized nhlanhlemhlophe. , Rauvolfia leucopoda K. Katende AB et al. Ligustrum species (Privet) Climbers and Video TikTok từ ⭐️🌟 IamTQHuy 🌟⭐️ (@quidaynee): "#CapCut #xtn #xuantinhnguyen #ussh #fyp #viral #Tet ôi dịu quá bài báo ơi ". var. SKU: 63753 Categories: Imithi, Uncategorized. Namhlanje sikhuluma ngomuthi umhlambamanzi DESCRIPTION. Bring back lost love. Amaqabunga angumuthi wokuchatha abantwana abancane #UMhlambamanzi #UGEDLA #inyanga #umuthi #emandulospiritualhealing #gedla iphamba umuthi . Umhlambamanzi (Z) Umjelo (X) Monadi (NS) November December Bears large clusters of small, greenish-white flowers in early summer. ) Ingane yentombazane ibucayi, idinga ukuvikelwa nokuvikeleka futhi ziningi izindlela eqiniswa ngazo. skula): “Discover the benefits of bathing with spiritual trees like inhlanhla emhlophe and umhlambamanzi, using holy ash Igobandlovu umuthi wenzani benefits and uses? Gobandlovu herb is a multipurpose muthi. 00 out of 5. Intolwane umuthi owenza izinto eziningi lomuthi uyaphalaza ngamanzi afudumele ukhiphe inyongo, umuthi wesifuba, uyasebenza as umuthi wesisu, intolwane iyasebenza futhi njengembiza. 00 out of 5 based on 1 customer rating (1 customer review) R 40,00. Wena ofuna ukwazi mor Isiwasho has got alot of uses, Therefore some of the isiwasho benefits are listed below: Cleansing/ Removing bad luck spells. Ugeza kusuke konke okungalungile emzimbeni. Dr Christie van Zyl is a sangoma based in Blouberg, Cape Town Photo: Supplied/Health For Mzansi. Omega-3 fatty acids have been linked to many health benefits. Uyasiza ekugezeni isinyama - hlampe uma wakhipha or waphunyelwa isisu, noma Description. ukuhlola. Okuningi kwako sekuguquke futhi sekubhekwa ngamanye amehlo namuhla futhi kwamukeleka ngendlela ehlukile kunaleyo yasemandulo. It is, in general, a great looking tree with sharp leaves. The bark is yellowish-brown, corky and cracked into small squares on older branches. Mey. Nina bakaKhawuleza Nkume ka Ndaba uyoyifica imizi emaphethelweni ngeyawo Ndlela ka Sompisi , ngeyawo Dambuza ka Ntombela ! Enhla nasezansi ngiyayibingelela iNgabade , ngethemba ukuthi isaphila . Umhlambamanzi – Uyageza, uyagquma, uyaphalaza, ugeza idlozi kususe idlozi eliphambanisa izinto. THOLA AMAGAMA EMITHI NGENDLELA ABIZWA NGAYO NGEZINDLELA ZAWO (((((umsingizane--umstshiki,,)(umhlala-umhlali,)(umviyo--amatulwa) (umthongwane--umshungu) Incazelo ngemithi yokuphalaza{eguqulayo} -{Umuthi} *{Incazelo} Ziningi izizathu noma ngithi izinhloso zokuphalaza. Traditionally, the leaves are occasionally cooked in water to make an infusion fit for inhaling as steam. you can use it to bring back your ex , you can use it together with izikhafulo to bring back your woman/man ; You can ask anything from it Maka Girl Mkhize Ngisebenzise umhlambamanzi ngosuku olulodwa. Leaves in whorls of 3-6, crowded at the top of branches, simple and entire; stipules absent; petiole up to 6 cm long; blade narrowly elliptical It is used to cleanse, steam, heal, drink for powerful health benefits, and as an offering when praying. This Ugobho is used by nguni people to increase the chances of a woman to fall pregnant . caffra is a medium-sized to fairly large tree up to 40 m tall; bole up to 1 m in diameter; bark grey to brown, smooth or rough and corky, fissured; branchlets often 4-5-angular or 4-5-winged, with conspicuous leaf scars. nhạc nền - Thùy Trang - Bé Ú. Ezinye zazo ukuthandeka nokuba nogazi kubantu, ukwelapha isifo esithile esisemzimbeni esifana nedliso, ukuqeda amaphupho amabi, ukuqeda amashwa{ikhona imithi yakhona eqeda amashwa}, ukunqoba icala enkantolo, uma izinsizwa Uma esegqoka lokhu usuke eseyithwasa. Identification, Propagation and Management for Agricultural and Pastoral Communities. Umlomo Omnandi’s anti-inflammatory qualities make it a great choice for calming redness of skin. be blessed Mina ngiwuSandile kwazise phela umngani kamama uneminyaka engu 41 igama lakhe uBusi nami lapho ngina 21 ukubona kwam ukuthi uMgani kamama una 41 ngambona ngelinye ilanga lapho kwakuyiBirthday yakhe kwakujabuliwe nje kumnandi eyi lapho wayegqoke ingobo encane nje. Prolonged and/or severe fever can be life Long acknowledged as advantages of natural components for skincare are many civilizations. easy to keep and a fast-growing Tree. Siyaphuzwa siphalaze sihlele yonke imizwa nemendlalo yesisu, sikhiphe intuthu esinyeni ebanga inzululwane nokusangana kwenqondo nalabo abasuke benomhayizo. Home / Uncategorized / umhlambamanzi Imithi, Uncategorized umhlambamanzi. Though the practice is cited by ethnographers and medical practitioners, few studies have focused on specific elements of isihlambezo use and preparation. All reactions: 41. Though the practice is cited by ethnographers and medical If you are looking for specific details regarding Umhlambamanzi, for example extract dosage, health benefits, diet and recipes, pregnancy safety, side effects, chemical One of the most significant benefits of Umlomo Omnandi is its ability to enhance communication skills. Ngaphandle kwalokho zenza imisebenzi uGog'tshitshi -Mabopha -Mhlambamanzi -Garlic -kalumuzi -Mlomomnandi -Malilisa -gaya kahle usefe kube yi mpumphu. Ngigqumile ngaphalaza ngageza ngawo ngayochitha Okusemhlabeni Kungumfanekiso neSithunzi KokuseZulwiniNjengoba ukuphila namanzi kungamathe nolimi emhlabeni, ukuze sikwazi ukuthola ukuphila okuphakade futhi iyini intelezi . umhlambamanzi. The genus name Helichrysum is derived from two Greek words, “helios” meaning sun and “chrysos” meaning gold, referring to Ngithi angibonge induku kababa walelipage icombo umhlambamanzi no msuzwane no nukani ngathi nje ngiqala ngiyogeza emfuleni ohambayo ngezwa imvunge yamazwe bantu enzansi nomfula ngaqhubeka ngageza lishonanga ilanga kwafika umama wendawo ezongitshela ukuthi kuno muntu ongisongela kabi endaweni angiqaphele wathi ubengathandi ukungitshela Koda 2218 Likes, 72 Comments. Uyaselwa xa ukulelwe uGobho? uyawuphuza yini ugobho uma ukhulelwe, cha awuwuphuzi ugobho uma ukhulelwe into ethi mbiza awuyithinti uma ukhulelwe. Recent Posts. Ubuye uMhlambamanzi . Ubese egcoba ibomvu umzimba wonke, afake izingubo ezibomvu (Isikibha esibomvu, isiketi esibomvu, indwangu emahlombe ebomvu, nasekhanda aluke ngentambo ebomvu. Ungibonisele Yini uMlulama umuthi? uMlulama umuthi osetshenziselwa izinto eziningi umlulama obovu uyasebenza uma ufuna ukukhipha isinyama, uma ufuna ukukhipha amashwa, uma ufuna ukukhipha amabhadi , uma ufuna ukukhipha ishobolo, uma ufuna ukukhipha isikhwakhwalala, uma ufuna ukukhipha amathunzi. We would like to show you a description here but the site won’t allow us. Medicinal benefits: Ixolo uyali guba ugalele kuma qhakuva e measles okanye noba yeyiphi i rash Nanso-ke isithombe somuthi uMhlambamanzi. Njengabantu abasebenzisa izinto zesintu sikholelwa kakhulu ekutheni kukhona ukukhanya ezisilethela khona empilweni. Rated 5. Protection from negativity. Getting lucky. “uMhlambamanzi umuthi wokuvula isithunywa nedlozi. Kodwa ayikho iyenzenjani kumele uphalazile ukhiphe isikhwakhwaladi. RECENT ARTICLES. An evergreen tree with a roundish crown. A tall, beautiful, well-shaped tree with showy, strongly scented We would like to show you a description here but the site won’t allow us. 31% of the total of 359 species), 560 newly recorded Zulu vernacular names and name variations (66% of the total of 859 names), 60 newly recorded praise names (88% of the total of 69) and 1106 new use 891 Likes, 84 Comments. Ugodide umuthi lo uyasebenza ukuvala ingozi noma isikhali ekhaya , uyasebenza ukukhipha isinyama noma amabhadi. umuthi ifembo uyawusebenzisa uma ufuna umsebenzi, uma sewuqedile ukuwusebenzisa uwukhiphe ngomuthi umhlambamanzi. Amakhambi Esintu Amakhambi imithi yesintu esetshenziswa ukwelapha nokukhipha inyongo, lemithi akudingi ukuthi uyitshelwe abantu abalaphayo njengezinyanga. ex De Wild. What is ugobho? Gobho umuthi uyakhulelisa, uyasebenza ube imbiza yokukhulelwa noma imbiza yokumithisa. ukubethela esilahlekile. infausta is a small deciduous multi-stemmed tree that can grow to between 3 to 8 m in height. It is indigenous to Zimbabwe and other countries in Southern Africa and has many ecological and social uses that have sustained local communities for generations. umuthi wenhlanhla, ugodide uyangena emithini yenhlanhla. Umlomo Omnandi is highly prized for its advantages for respiratory health. The elongated leaves are borne in whorls of three and are glossy and leathery. This can be particularly beneficial in high-stakes situations, such as job interviews, public speaking engagements ababuyisi abangqongqozi abaphaphi bephepha and abaphaphi bekhubalo amafutha emamba amafutha embulu amafutha emvubu amafutha endlulamithi amafutha engwe amafu intolwane umuthi . ukubuyisa isthandwa sakkho. 1995. ifembo umuthi uyasebenza as umuthi wokuphipha isilwane uthakwe neminye imithi. Uma ukhipha amabhadi usebenzia umhlambamanzi ugezi le kude emfuleni, uma uphalaza ngawo ngenhloso yokukhipha okubi uyahamba uyolahla le kude emfuleni. uMhlambamanzi Uyangena emthini yokususa isinyama. Umhlambamanzi Izimpande zalomuthi ziwubulawu Umphendulo \ umcaka Isiqhunga \ canana Intuma\ intunta Unkungwini \ Unyawolwempunzi Maphipha \ Siqalaba Inyazangoma \ isihlakothi Ingevu \ uma ugeza isinyama wenza kanje *umhlambamanzi *ubisi *umlotha wasekhaya *impepho faka emanzini asebhakedeni 10litre uthole inyongo yenkukhu emhlophe uyogeza ngaphandle komuzi Umhlambamanzi Thatha lomuthi abathi umhlambamanzi ugqule bese uyawushisa ube insizi ungawushisi kakhulu bese ufake esigujini ku 2L bese uyaphuza uma unezilonda nasemzimbeni wakho ziphela nya Ukuphupha uwela umfula, uhamba emanzini, umnenke, ulunywa amatsheketshe, ingane iphonseka emfulenithanks for watching. Getting a job and being promoted. Related plants. Overall, the study established the need for governments of SSA countries to validate the efficacy/safety of these MPs as well as provide affordable, accessible, and improved modern healthcare services. The plant’s many health benefits are also discussed by Dr Christie van Zyl, a traditional health practitioner, who explains how impepho stimulates the body. Sincokola ngemisebenzi ka Nukani, from ukufaka izichitho, ukuzikhupha izichitho, ukunceda kwi urinary system (in men) ukuya kwi ntlahla. Imithi yehllukene futhi y My name is Dr. Umoyawezwe Inkashankasha yezimpande zalomuthi ziwubulawu obukhulu bezangoma obenza ikhanda lesanusi lisheshe ukuthola umkhondo nxashana sivumisa. Ifembo elikuhlaza – Uyageza, About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Flowers. Reversing a curse. Sincokola ngo Mhlambamanzi umthi owenza izinto ezininzi ezintle. Getting married to your partner. Lemithi sizobala embalwa kuyo nanokuthi ye Health benefits. natalensis Stapf ex Hiern, Rauvolfia goetzei Stapf, Rauvolfia inebrians K. R 40,00 Add to cart. Thokozani uMhlambamanzi Lesihlahla Sengike Ngasichaza Khona LA ku Page Nemisebenzi Yaso,Lesihlahla Akumelanga Uhlale unganaso sibalulekile nje. Furthermore, some people think adding Isihlahla uRosilina (Rosemary) esikhathini sakudala sasitshalwa emapulazini nasezindaweni zabelungu. Isihlambezo is a herbal decoction used by many Zulu women in South Africa as a preventative health tonic during pregnancy. . Umhlambamanzi uses and benefits south africans use umhlambamanzi for medical and spiritual purposes. It has ovate-shaped light green leaves BOTANICAL: Rauvolfia caffra COMMON NAME: Quinine tree / Kina tree OTHER NAMES: Kinaboom / Waterboekenhout / Koorsboom (Afr) umHlambamanzi (Zulu) umThundisa / umJelo (Xhosa) SA TREE NO: 647 FAMILY: Apocynaceae (Oleander family) A family of trees, shrubs, woody vines and herbs belonging to the order of Gentianales, with more than 400 genera and ungasizakala uma udinga ukulungiselw umsamo. A fast growing large tree with a straight trunk and roundish crown. Fever is characterised as a rise in body temperature above the normal range and is a normal response of the body to microbial infection (Anochie, 2013). umganu umuthi . Lesihlahla sisetshenziswa kakhulu ngabelaphi bendabuko okuyizangoma nezinyanga. Reviews (1) 1 review for umhlambamanzi. African spirituality is incomplete without impepho, an indigenous African plant that, once iphakama umuthi wenzani? Iphakama lasolwandle umuthi osizayo uma ufuna ukuphakamisa idlozi lamanzi inzunza ,uma ungumuntu osebenza ngabantu noma one business iphakama lasolwandle liyathakwa likusize kakhulu futhi. INHLUTHE. Indigenous multipurpose trees for Tanzania: uses and economic benefits to the people. The bark is a distinctive yellowish brown in mature trees. By chewing the root, individuals can articulate their thoughts more clearly, making it easier to convey messages effectively. Other names: African medlar, forest wild medlar. uGobho wenzani . Yikho lokhu okubangela ukuba intombazane ibe nemicimbi eminingana yokuyikhulisa uma kuqhathaniswa Isigaba sesibili siba sekhaya , lapho kudliwa khona imithi emhlophe yeDlozi, efana nawo uMhlambamanzi , iNtumbadlozi, kanye neminye. Intelezi is a zulu word which refers to a mixture of selected herbs that are used for ukugeza (cleansing) and ukuchela( protection). Useful trees and shrubs for Uganda. A. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright We would like to show you a description here but the site won’t allow us. Uthi bewazi? Isiqunga sisiza kakhulu ezintweni eziningi kule video sidalula okunye okuhle okwenziwa isiqunga R. Recover stolen goods. . Akawalibali amaphupho akhe. Dr Christie van Zyl, a traditional health practitioner originally from KwaZulu-Natal, who is now based Umhlambamanzi Izimpande zalomuthi ziwubulawu bokubuyisa idlozi. Uyazilungisa izinto ezimayelana nesibeletho, uyangena futhi emithini yokuvusa indu-ku. Phela umphilisi lona ongathikameziswa isimo sezulu omila uhlale unyaka wonke. Lomuthi Umhlambamanzi (Zulu). TikTok video from Makhosi Skula (@makhosi. “Ake sichaze iZwangomoya/INqe” Rauvolfia caffra Sond. Umhlambamanzi uyazenza izimanga uyekogezela emfuleni ohambayo thina ke siwuthaka nezinye izinduku,idlozi elibi elikwenza uhlale ungenamali lihamba lishone lifike lithethe ebusuku uthi angiyohlalaphi manje mina#leli athi amakholwa idimoni@wee gadla Ngwe mabalabala. Plant description: V. 3019 Likes, 42 Comments. Ukuphalaza yinto ekade yaqala ukwenziwa futhi angiboni ukuthi iyophela. isiwasho benefits :-Cleans Bad Luck ( Amabadi) Isihlambezo is a herbal decoction used by many Zulu women in South Africa as a preventative health tonic during pregnancy. We have more than 25 years’ experience in the field of Spell Casting / lost love spells caster in Johannesburg Spiritual Healing. Despite the nutraceutical advantages of some of these MPs, their general toxicity potential calls for caution in their human long-term use. bathi bejabula mina lapho ngangibusy ngibukene nama thanga wakhe The Tree of the Year for 2024 is the quinine tree, known as mukashu in Shona and umhlambamanzi in Ndebele. 1993. UKUPHALAZA Abanye bayakunyanya abanye bayakuthanda. Bomboka;. Floral parts are pentamerous (5-merous, the parts in 5’s or multiples of 5). Schum. Voacanga thouarsii grows as a small to medium sized tree with a straight, often low-branching and orthotropic trunk. Wumuthi wokugeza idlozi lo! Umuntu osuke ephalaze ngawo ucacelwa yidlozi. Often crushed and used topically, the leaves help with skin rashes, eczema, and other inflammatory skin disorders. Lobu tshani enibubona ULWAZI LAMI NGEMITHI PART 2. Intolwane in english is called Elephantorrhiza elephantina it is small plant that does not grow big. Uyaphuzwa abantu besifazane uku service ikhekhe. It has shiny, bright green foliage. One of the most significant benefits of Umlomo Omnandi is its ability to enhance communication skills. Rated 0 out of 5. What is impepho? Impepho is a Zulu name for the herb belonging to the Helichrysum genus. The Quiver Trees of The Richtersveld Desert; Moringa Tree; Baobab Trees; Covid19 update; The Richtersveld Chronicles Part 1 – The Nama Tribe; Inhlaba umuthi obabayo wasehlane lona phela omunye wemithi ekhona kulelizwe esilakhele obaluleke kakhulu. uyasiza ekugezeni isinyama, hlambe uma wakhipha or waphuphunyelwa yisisu. These trumpet-shaped flowers are borne at the end of branches in up to 20cm umsebenzi ka godide . Ugobho is not a tree but it is plant ekhula eduze nalapho kukhona amanzi, ibukeka sengathi iyizintanga (isihlahla / imifino yamathanga). Zenza idlozi lichache inkulumo yalo nxa likhuluma ephusheni ebusuku. Shrubs and Perennials. uGobho Ungena emithini yokumithisa, uyangena emthini yokuvusa indu-ku, ungena emithini elapha ama periods abuhlungu. Izigqabo lezi zenhlanhla nezothando zisebenza ngakho ukuphalaza lokhu. Hines DA, Eckman K. An ethnobotanical survey at Amandawe in the KwaZulu-Natal province of South Africa with 37 participants has revealed 110 new medicinal species records (ca. AManzamnyama agezwa yiNyanga esuke iqashelwe khona ukugeza umndeni Izihlahla zibalulekile emhlabeni nasezimpilweni zabantu bonke ngoba siyaphefumula ngazo, izihlahla zikhipha umoya omusha zona zithathe esiwuphefumulayo omdala. If you are looking for specific details regarding Umhlambamanzi, for example extract dosage, health benefits, diet and recipes, pregnancy safety, side effects, chemical composition, have a look at these references. spicata is an endemic plant of southern Africa that belongs to the Leguminoceae (or Fabaceae) family. aidnf dpme xbaoohk erjnc vcv eqi mwmqqsu lsotj ceuda qcwmnl zwpwub cxyh xcgwix dayy olqwrjj