Persistent tension headache reddit. I can't seem to improve my condition this way.

Persistent tension headache reddit Take a walk right when you feel the headache starting to come on. Hey there fellow tension headaches person! First things first is letting you know some of the tricks. Back, neck, entire head, sinus, jaw. acupuncture, massage, chiropractor. Amazingly, what helped me was going to a chiropractor. Unfortunately it's quite rare, not well known outside of certain neurology circles, and doesn't tend to respond to migraine drugs. I've had chronic tension headaches for most of my adult life, at least 10 years. I can only describe it as like a constant dull pain mostly on the left side that starts from my neck and goes over my head and radiates down my left shoulder. I’m constantly worried it’s not just a tension headache because it lasts all day every, but I don’t think it’s severe enough to be giant cell arteritis. Don't just ask for one. I’ve battled these and migraines my whole life, but the muscle tension and joint aches have gotten worse with menopause. It's not something I've looked into though. Before I could get too far on that theory, we started working from home. So I had chronic tension headaches for like a decade, and the things that worked best, which isn't saying much, were fioricet and atavan. Whether migraines, cluster headaches, or whatever head pain you experience. I have chronic migraines but also occipital neuralgia. 30 minutes after taking the imitrex it felt like my skull was going to explode. Not fun. Diagnosed with chronic tension headache. the headaches range from being a tension headache, a migraine, one across my forehead, on the crown of my head, and i I have been experiencing headaches on the top of my head for about 2 months now. According to Google, it's prescribed for "depression, anxiety, diabetic peripheral neuropathy, fibromyalgia, and Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Tightness around the head is present so long as I'm awake. I don’t really have any overwhelming throbbing in a certain area which is why I’ve always been unsure about it when doctors tell me they’re migraines (I think they’re more tension headache related). Its located at the very ybase of my head/ upper neck. TMJ and anxiety are the most possible causes for I went to a second neurologist 1. My doctor told me to relieve them, tilt your head as far left as you can, place your left hand on the right of your head, gently Two things I suggest are the most common symptoms in anxiety, headaches and digestive issues. Internet Culture (Viral) Amazing Personally treat chronic tension headaches with a hot shower to relax my Followed up with primary care thought it was tension headaches or muscular related. It makes me nauseous, dizzy, and feels like I’m rocking on a boat. That's good I had a CT scan and that came back clear I have a condition called cervicogenic headaches which means the headaches are caused by the neck, It's awful I get the pain pretty much all over my head the worse at the moment is behind my eyes and behind my eyebrow I wouldn't wish it on anyone, They think it's caused by muscle tension nothing helps that much I have had headaches for 18 months now and my neurologist just tells me i have chronic tension headaches and they will go away eventually. I've been to posture physiotherapy a year ago, but my posture appeared to be fine. I started with 10 mg, had my dosage up’d to 20mg after the first week. They get so bad that my head starts spinning, sometimes I can't even fall sleep because of them. Using it like that for days to weeks and the headaches just stick around. It most likely won’t stop headaches from ever happening, but it’s known for managing pain during chronic headache episodes and relieving stress, which is a big headache trigger. Along with this I have This is a support sub for those with Ehlers-Danlos syndrome (all types) and HSD—diagnosed or waiting to be diagnosed. This is a welcoming place for those affected (or those simply wanting to learn more) to ask questions, share successes and Get the Reddit app Scan this QR code to download the app now Severe chronic tension headache since lowering dosage . For the tension headache usually if I slam some Tylenol and a cup of coffee, it will go down. It happens to me like once a month, My Neurologist says I have Chronic Tension Headaches or Migraines. I went into the dentist and explained my concerns and he briefly looked in my mouth and told me the wound sites look great and that it’s highly unlikely the headache is from the surgery. I would recommend getting a good wand type massager to get the shoulder and Today my head was so pressurized, I went to the immediate care and they told me I had a tension headache & to just drink water & that I’ll be fine. Started at 10mg for a week then went up to 20mg and have been on it for about 5 weeks now. It’s just a nagging annoying pain for sure. The headaches have been lasting for 18 months straight. They usually last anywhere from one to three days at varying intensity throughout the cycle and reoccur between once to two times a week. I’ve tried Excedrin Migraine but that gave me two episodes of heart palpitations, and Get the Reddit app Scan this QR code to download the app now. Severe chronic tension headache since lowering dosage Hello, would appreciate some advice. At least for me that is usually the culprit of chronic headaches after grappling. They were sporadic but not every day. But exercises from physiotherapy, posture therapy and a occlusal splint haven't improved things. UPDATE: 23F lesbian with positive pregnancy test, it is a tumor! I get tension headaches routinely; once every week or so. Has anyone ever had this for a long time? Any tips on how to make it I am somebody who suffers from chronic, recurring migraines. Has anything worked for anyone else on here ? Acupuncture, massages, The headache has presented itself every day for the last 20 days or so. It's really sharp, feels like it's deeper in my skull than normal tension headache, and as I said, it's constant, without a second's pause, and it's been in the same spot on the left side of my head for the whole time. i will try anything at this point. Now I only notice increased appetite and occasional dry mouth. Chronic Tension headaches for 1. I also might get botox treatment for the headache/headpressure soon in some months. I've been suffering from a chronic tension headache for almost 5 years, mostly in the musculus temporalis, as well as on my forehead and on the bottom base of my skull on either side. phone) was slowly bringing it on. See a headache specialist (neurologist) if you haven’t already about Chronic Migraines. Lots of physical therapy. Chronic tension headache. I have only woke with a headache one time since starting. I assume that, like me, you have headaches getting up from a chair sometimes, and these are immediate and very acute either as you rise up, or even worse of you rise up and go down a flight of stairs for instance. I definitely wake up with a headache, most of my morning is managing ways to get it under control. It was a different kind of pain than my normal headaches and it lasted hours. I was wondering if my headaches have been a symptom of motion sickness. I’ve had a headache, close to tension headache, 24/7 since the beginning of this. Has anyone tried anything else. 24/7 headache, especially with feelings of muscle tension, sounds like New Persistent Daily Headache (NPDH). I was just dealing with it, taking Advil or whatever and thought it was normal. Anyway, the constant clenching causes the muscles in your jaw and So that was the biggest thing for my daily kinda tension like headaches/migraines and a ton of all over chronic pain. I was getting really awful tension headaches at least once a week, sometimes more, for years. It hurts more when i lean my head back. <1> NDPH is characterized by a sudden onset daily (nearly always constant) tension headache. It may feel like a tension headache, or not. I used to get them almost daily and now it’s maybe a Tension headaches are your neck muscles contracted or something. The dull, abnormal sensation seems to be localized to the top, right of my forehead, above my right eye, maybe an inch below my hairline. About 5 months ago my neurologist had me try Emgality and it further brought me down to maybe 5/6 headache/migraine days a month. The starting dose is 200mg. Or check it out in the app stores &nbsp; &nbsp; TOPICS. But even now, with the stress completely gone since months I still got the headache 24/7 and honestly I don't want to be like this for life. Basically, frequent headaches that come and go (feels like pressure on the front of my head, but doesn't come with the other symptoms of headaches, like sensitivity to light, nausea, etc. So for the past 3 years now (25y/o currently) I've had chronic tension headaches or possibly cluster headaches even, never formally diagnosed by my neurologist. The headaches have somewhat reduced after the Botox but I still get them, less intense though. ) My headaches/backaches are so bad they drastically ruin sleep quality. Posted by u/stillhoping1 - 16 votes and 13 comments View community ranking In the Top 50% of largest communities on Reddit. A few adjustments and suddenly I was only having normal tension headaches maybe once a week. I have similar as you, nearly everyday feeling like I will get a headache or getting a headache. Do you have experience or knowledge of using Cymbalta for chronic headaches? View community ranking In the Top 5% of largest communities on Reddit. Haven't found another explanation. The headaches have got progressively worse over the last few months and now they are more intense and daily. They help a lot. It started 3 months ago, I felt this new dull headache on the right side of the back of my head a few inches behind the ear. Migraines which have a specific set of symptoms; usually severe and sufferer has photophobic - lying in a dark room or using a migraine preventer (Sandomigraine for example) helps. Or check it out in the app stores &nbsp; Hello. Ask a doctor or medical professional on Reddit! All flaired medical professionals on this subreddit are verified by the mods. I have a pressure in the top back of my head 24/7 for 7 months straight. I have used it 3 or 4 times so far at night. The brain gets "use" to pain relief My head dull ache started fairly suddenly with what I would describe as a tension band around the back and sides of my head which left after about 3 weeks then what Tension headaches are different than migraines, and usually location of pain can help determine what type of headache it is. Oh okay. My tension headaches have caused so much trauma to my body. When i lean my head back during the headache it causes a My headaches are caused by exacerbation of severe degenerative disc disease in my neck after my head slammed off the concrete floor twice after falling backwards on a wet floor at work. Ive been to my general doctor twice and he believes its tension headaches. NDPH refers to a long term sudden onset bilateral (both sides) daily (typically constant) headache. This is why they recommend to take excedrin only 2-3 times a week. If the pain is in one or both temples, usually a migraine, which is Get the Reddit app Scan this QR code to download the app now. I’m 26M if it matters. I was fatigued the first few days but that went away quickly. I take 20 mg amitriptyline daily, 500 mg magnesium glycinate daily and received Botox 2 weeks ago. I had a phone call with a doctor who didn't think it was anything to worry about, but I arranged a I've had chronic tension headaches (diagnosed now as New Daily Persistent Headache) for 21 years now. For CPTSD Specific Resources & Support, check out the wiki. I realize this is a migraine subreddit, but was hoping that there would be some people with chronic tension headaches in here. The past year i have a persistent tension headache. My neuro said Botox would help the migraine but not the tension, and my experience so far has been the opposite. Actively try to keep them relaxed as much as possible. I get daily chronic tension headaches which mostly turn into migraines, have been getting these for the past 4 years, ever since I left a high control group (cult), and it has been pretty hard to get a diagnosis as these headaches seem to be a form of my ptsd. I get nerve blocks every 6 weeks. since then it's coming back constantly everyday, almost always in the same spot, always on the right side of the head, the weird thing is it's always getting worse at night around the same time, about 2-3 hours before I usually go to sleep and stays until few Last year in 2014, at the age of 19, after my first panic attack, I started getting chronic headaches usually on the right side of my head, which turned out to be weak muscles / tension at the base of my head. The ONLY thing that helped the pain was one of those tight headache wraps you can put in the freezer. I know it is though, I never, I mean almost never get headaches. They are very mild but persistent. I’ve been a chorionic headache suffering for years too. At least two full weeks (spread out amongst the last fifty days or so) I have been experiencing a tension headache followed by debilitating nausea. I wore that often, even at work and whenever a headache came on. Maybe it's worn out a bit. I like what Gabapentin does for Posted by u/capndetroit - 2 votes and 15 comments The constant headache lasted 2+ months after that the headaches reduced alot and I'd only get them occasionally. we’re all familiar with migraines being really painful, but it’s possible to have excruciating headaches that aren’t migraines. It doesn't go away at all. I understand that tension headaches are pretty normal from sleep deprivation but this feels different. Whether migraines, cluster headaches, or whatever head pain Tension headaches; usually in later in the day and dull through to throbbing - cause multi-factorial but not well understood. Find a headache specialist. I have had a MRI which came back normal. I also feel tension in my jaw and clicks when opening and closing it. The worst was I would wake with one or if I didn’t get up fairly soon after waking one would develop. Contributing causes could be medication rebound headaches, tension, TMJ/Bruxism, and other triggers like smells, light, nausea, etc. all day. Got a mouth guard and the headaches largely went away. The last week tho my headaches returned but more in a form of pain rather than tension along with faster heart rate Stressing that it’s something more will tense your muscles up further and it will come on more. All of a sudden my throbbing headaches are back. I’ve heard it can take up to 6 weeks to feel the I feel like my head is going to explode. reReddit: Top My headaches are more of like a nauseating, dizzy feeling more than anything else. My teeth only show little wear, my jaw joints are fairly healthy, my bite and jaw movement is fine. But it's the headache I feel most and is really limiting me in the daily life. They've gotten worse in recent years. I've tried dozens of medications and now Cymbalta has come up as an option, but I'm very hesitant. Got neck ache and slight headache at the moment. I started taking duloxetine. But I still get tension headaches 3-4 times per week. Learning to experience pain in a different way, by developing equanimity through mindfulness awareness seems to me like a more sensible long-term not externally-dependent approach As the title says. I have a kind of tension headache round the clock, the pain of which is so diffuse and non-specific I struggle to locate it precisely, but I Hey everyone, I'm at my wits end for treating my tension headaches, which are 24/7 and vary from 4/10 to 8/10 pain daily. Occasionally a very mild one in the morning followed by more severe one around noon time that i take excedrine for. Granted, it’s been 2 weeks, but two weeks with only 2 tension headaches instead It's very difficult to explain, it's not quite a headache, I don't feel pain, but I get mild to major dizziness attacks and feel weird tension/pressure in my head, that usually happen completely randomly, the symptoms seem to calm down when I walk outside or lay down or afternoon in general, but most of the time it's completely random when it happens. I hope you find something that works Hi there! I’ve been taking Prozac for about a month now. I rehabilitated with lots of different specialists (chiropractor, physiotherapist, breathing coach, optometrist, neurologist) I’ve had this headache/ neck ache for a couple weeks now. Perscribed me Topamax and muscle relaxers, TERRIBLE side effects although it did help the headaches, I had to stop taking the meds. 125K subscribers in the migraine community. Supposedly its stress related, which makes sense to me because it gets worse when I am obviously stressed out. i was/am a hypochonder. I've been having headaches for 2 years now beside a few weeks break they have almost beem persistent. It kinda felt like the pressure that builds up before a sneeze, but all over my head. We also love to hear from loved ones looking for a place to talk or learn! Hello. Friday I woke up and it was unbearable that I almost called out of work. My PT works on my neck and head to loosen up tight muscles. A community of headache disease sufferers. They worst of it ended the other day. I have horrible headaches and neck pain and have seen a lot of improvements by going to a chiropractor and acupuncturist regularly. Sounds like a tension headache, from your description. My husband brought one home, I put it on and cried because of the relief. Waking up with a headache every day is not normal. I’ve been dealing with intractable headaches (chronic treatment resistant headaches) for over a year. 5 months later and he said that "they" (doctors in general) don't know much about constant/chronic tension headaches like what I am suffering from. Or check it out in the app stores A place for sufferers of New Daily Persistent Headache, Daily Chronic headache/migrane, and related issues to come and talk, hope, share, rant and have a place to get together. I posted a while back but still haven’t figured this out. But I had PTSD some months ago and it evolved in chronic stress so as a normal result of the stress I got tension headache 24/7. My headaches seemed to persist a couple days after but it was kind of hard to differentiate between the soreness of the extraction site and my headache (most of my headaches have been more in my face and forehead and the tooth was my upper left). This has lasted for nearly 4 months. New to this sub reddit and just wanted to see if anyone had any advice for my following situation Im currently 22 and for about the past 8 years i have been suffering from chronic tension headaches and the occasional migraine thrown in there. It has been worse over the last 3 years Severe chronic tension headache since lowering dosage Hello, would appreciate some advice. However, Origins has a cream called Peace of Mind On-The-Spot Relief that does kind of help. I experience them every day all day, though after a couple hours of avoiding screens they are noticeably better. 5 years . migraines and chronic tension headaches are very much try-and-hope-it-works Chronic tension headaches . My neurologist suggested adding Botox injections because they are often used to help with tension-type headaches. I have had a non stop (literally every day) headache for 3+ years. I'm on night shift this week and I know it's going to be a headache. I had degenerative disc disease for 13 years prior to this accident but I never had chronic headaches like I’m having now. I have a chronic tension headache from a car accident and haven't found anything that makes it go away. The only symptom I have is a persistent tension headache that doesn’t go away with ibuprofen, acetaminophen, and even Toradol. We also love to hear from loved ones looking for a place to talk or learn! Posted by u/Stranger_ways266 - 4 votes and 5 comments Mine started as a tension kind of headache, right where the spine and skull meet, but has evolved to strictly frontal head pain, right behind my eyebrows, and occasionally in my left temple. I can't seem to improve my condition this way. Went to the opticians, came back with new glasses. Get the Reddit app Scan this QR code to download the app now I suffer with Tension headaches and was put on propranolol for them. I have been on 20 mg of lexapro for a year, and then my psychiatrist said, for no reason at all, that I should try 15 mg alongside quitting my daily 25 mg quetiapine. I like what it does for sedation and calming (I'm an anxious type. I get that too it all varies and can stack on top of other headaches , mine been When you take a pain reliever that treats the headache/migraines alot of times, it becomes the cause of your headaches. I (21M) am finally addressing my worsening tension headaches that I've been experiencing the last 2-3 years. Or check it out in the app stores chronic tension headache . Realising my tension headaches were linked to bruxism, or grinding my teeth at night. I had a panic attack that made me believe I was going to die and felt extremely dizzy for over 2 weeks. In case you’re interested to know: I started at 10mg which worked for only the first few days. 5 years ago I think I got a concussion. I had a bout of depression and was on SSRI's for about a year but it was unrelated to my headaches, and after all the terrible side effects I quit them, but I also got to a place in my life where I felt I didn't need them after Also, in this group, I rarely read chronic headaches and tension as the main problem of people suffering from anxiety. Both are addictive though. Try something strange sounding but works for me with tension headaches - imagine all the veins and capillaries relaxing and expanding, which will release tension and relieve the pain. Try not to tense up neck, face or jaw muscles throughout the day. All these together made it very hard for me to accept it is all because of anxiety, and I spent many months dealing with health anxiety thinking that I have a much worse disease (which I still do not discard). Exercising . ): The headaches and nausea subsided for some days, then returned and continued for about another week, so I went to the GP. Try oatstraw tea to relax you. I’ve been taking it for about 8 days and I swear it was working by day 2. It’s been going ok but about a week I got this horrible tension headache that won’t go away. It started a few years ago, where i got headaches for 2-3 weeks every now and then, but they went away. Hi all, I have been experiencing chronic tension headache for the past 3 years. I couldn't find any well controlled study to assess the efficacy of the drug so I am resorting to the experts - the patients. A neurologist is a good start, but find someone who only treats headaches. The tension headaches kill my ability to work and generally be productive. They only know about migraines that come in attacks, and cluster headaches. If you go to the Reddit dedicated to headaches you will notice that many people on Persistent and debilitating headache/tension for over a month . Hopefully it remains that way. Get the Reddit app Scan this QR code to download the app now. My headache was still there the next morning too, so it wasn’t effective either way. I have a history of frequent headaches since childhood so often ignore them. I have had an ever-present tension headache of varying degrees for maybe more than three years. It happens nearly every time around two pm. After having chronic migraines for the past two years, I'm finally back down to just having an occasional tension headache. Hope you can find some relief. In one sense you are luckier than me because I had no idea what was causing it, I never once felt myself clenching my jaw, and I thought that the issue was something medical / internal. PT should be helping you sort out the tension. Yes I get this time to time, last week had it for 4 days. Reduce stress as much as possible (not easy with three kids probably), - lots of easy movement (walking, jogging, yoga whatever you like) - good posture / regular stretching throughout the day - in severe cases medications, anti-depressants can also help with chronic pain - would also suggest some counseling to see if there are underlying psychological causes for this (very Get the Reddit app Scan this QR code to download the app now. i have been having headaches for over a year now. This doctor I went to told me that both of these combined could cause a build up of chronic headaches are a thing! migraine is a type of headache, but not all headaches are migraines. I've been suffering from migraines and headaches for 14 years and the only relief I've gotten is from There are some prescription medications some people find useful for tension headaches. Referred to the neurologist. Waking up with a headache is shit though. Glad you found something that works :) View community ranking In the Top 1% of largest communities on Reddit. On the other hand, I do have my doubts this would be a sustainable solution to chronic pain such as tension headaches or migraines. I’m about 20 mos in. Most obvious triggers seem to be tension, rapid weather changes, bright lighting, and strong scents like certain tobaccy smoke and chemicals. After a few trips to the ER due to constant Tension Headaches and non-stop dizziness, I was prescribed Sertraline. I didn’t even know it was something I could seek medical help for and tried various things to deal with the headaches myself: quitting alcohol and caffeine, getting more sleep, and improving my diet, just to make a few. Yes. Really hope you can find some relief! Reply reply It's a complication of my chronic abdominal pain. Just went to a new headache dr and she prescribed qulipta which I’ve never heard of. In my case it was muscle tension in a neck muscle caused by muscle strain. The tight band round the head is caused by muscles tightening up, especially They started appearing about 7 weeks ago. I’ve been prescribed 10mg of amitriptyline for chronic tension headaches. Some background info: the headache started when I knew I was going to break up with Hey, so I have basically had something like you describe for about 15 years now. I started amitriptyline 10mg about a month ago and my headaches have decreased by 90%. When my head does hurt, the pain makes me want to furrow my Ask a doctor or medical professional on Reddit! All flaired medical professionals on this subreddit are verified by the mods. Check your neck. Acupuncture won’t do much for tension headache (if that’s what you’re dealing with), I wouldn’t go for that unless you’ve already done the above. Chronic tension headache no pain . No pain, but constant head pressure and intense brain fog to the point where it’s difficult to live my life. It honestly gets in the way of my day to day activities. But even when I don't feel stressed I still cant stop it. I also try to make sure I take magnesium for the stuff achy muscles. I love ibuprofen and when I get a chronic minor headache it's very helpful. Edit: In case someone else looks at reddit posts for reassurance (like me. It is considered more treatment resistant than Chronic Daily Headache (CDH), which is typically when over time tension headaches becoming more Hello and Welcome to r/CPTSD!If you are in immediate danger or crisis, please contact your local emergency services, or use our list of crisis resources. The anxiety has to be dealt with or they will continue to flare up. Dismissing it as allergies or work-related tension stress, I didn't realize I had a continuous headache two years ago until it escalated to a very painful one with some alarming autonomic symptoms. I drink lots of water and eat as often as I can. They have a unique way of looking at things and have options most neurologists don’t have. I'm pretty sure the ones I get are just weird frame, bad sleeping habits, dehydration, lack of exercise/stretching. Hydration is a big factor. Im 22M and ive chronic hypertension since years (145-150/90 mmhg resting), few weeks ago i was cleaning my room and got headache and a nosebleed, few days later i was in bed watching a show and i got the same kind of headache again A community of headache disease sufferers. ); brain fog; inability to concentrate and focus; very bad short-term memory (I'll think of something and then immediately forget it) - those are the main symptoms. We also love to hear from loved ones looking for a place to talk or learn! I have chronic tension headaches, it’s debilitating and don’t know how much longer i can go on like this. But it did bring me some peace, knowing I didn't have to keep looking inside to find something that would explain all this pain. Went to ER and they gave me Meclizine but that did not work. It does not respond to over the counter medication. Worked on my posture at the physiotherapist. I have another appointment on the 29th, I don’t know if I can cope until then. Had my sinus I had chronic tension headaches that morphed over time into cervicogenic headaches. Many doctors, particularly those in the ER, have advised me to "just relax" or have suggested seeking psychological assistance, implying an emotional origin for my pain. I work on my posture, I do exercises, and my therapists help me figure out the best way to sort out the tension. Hello guys . As expected, they said it seemed more like something stress related than anything serious, and they were not worried. Two years ago I had a tension headache that lasted several weeks and then it went down to a weekly occurrence for months. Had it back in 2019 and it was horrible My doctor now believes it might be chronic tension headaches and not bruxism at all. My tinnitus went away around the holidays last year for about a month, now it’s back with a vengeance, so loud! The head pressure has been so intense, I walk around with my mouth open and other than ice, it’s the only thing that helps. Members Online. Hello, sorry if this is not the proper place to talk about this. I've been taking amitriptyline for 3-4 Before that, I had been told I just had chronic tension headaches due to stress etc. Though my tooth was very small and it was only 1. It's worse when under stress or when I'm overwhelmed with visual stimuli. In the beginning it was frequent but the last three months were the Then, throughout the day was nothing but dizziness. It was life changing. I've been taking imitrex and surprisingly it helps with the headaches but the neck pain is still there and so the headache and eventual migraine just comes back over and over and over and over again. Slowly I noticed I was only getting them 6/7 days per week. Honestly, I don't think it's associated tension in your back or neck necessarily. benzos for TMJ/chronic tension headache and anxiety? Did anyone get Valium or other benzos prescribed for this? In my country the recommended limit is 8 weeks. I think a muscle relaxant and anti anxiety medication like benzos could really help me break the cycle of pain and PLEASE HELP OR ADVISE I am seriously worried about having a brain abscess (or something very similarly wrong). g. There's a lot that goes into "fixing" it, more than just exercises. Though I have more chronic tension headache than migraine. I'm having the exact same problem as you. Bone spur in my nose/deviated septum: I did end up having. Demand a sleep study. I get at least one headache every day and it often continues throughout the day even if I try to I have tension headaches AND migraines. Idk what happened, I was completely fine and then bam, you're constantly fatigued and dealing with headaches. and I have those fun "wake up at 4 am with a puking migraine and spend 15 mins dry heaving into the trash can" moments. Turns out it My persistent tension headache actually seems to get worse whenever I try magnesium, even though it shouldn’t be a side effect. I have recovered in Painkillers (ibuprofen, paracetamol) lessen the pain but don't get rid of it. I had depression before the headaches started but the duloxetine (Cymbalta) was prescribed specifically for the headaches. As a result, I tend to get headaches daily varying in It lasted two years and it was a daily tension headache that mostly felt like derealization and pressure more than pain. I have had a chronic tension headache and pain in my neck, jaw and shoulders for several years. If you have 15+ days/month of headaches and/or migraines this diagnosis might fit. Staying in tight chokes, can seize up your neck muscles putting a lot of tension yhrpugh them could be in front around your scalenes, evaluation of cervical ribs, tight neck extsors, and traps. now they have been there for over year, without going away i had anxiety of having a severe illness. All of this aside, this is all under the assumption that you have a tension type headache. I changed my pillow to an orthopedic one over a year ago, that helped a lot. For those posting or replying, please view the etiquette guidelines. Posted by u/[Deleted Account] - 1 vote and 5 comments Hi, I've had a chronic tension headache for 11 months straight. Sometimes I have them as soon as I wake up. Or check it out in the app stores but have had a persistent headache since starting. I am having anxiety that it may be something different. However, I started experiencing an ever worsening tension headache, which appeared to be all over. Eventually the headaches faded. and yes, some of my tension headaches turn into migraines. I was prescribed GP for my chronic tension headaches after suffering from them since I was around 20. . I tried them all for 3-4 months until I ran out. Symptoms include dull frontal pain, a light 'dazed' feeling, sensitive eyes, fatigue, etc. I've been lately suffering from tension headache everyday . I was prescribed amitriptyline for chronic tension headaches. I have a bunch of other symptoms I won't go much into detail but main ones are tension headaches from base of the skull and poor concentration. The other issue I run into are rebound headaches. To be honest, the diagnosis and subsequent treatment brought little to no relief in terms of my pain levels. A positive side effect for me is sleeping well at night. Ami has been a miracle for my chronic tension headaches. Just to update- the extraction went fine and was super easy. I don't think tension headache alone explains this, it's just kept getting worse, and sometimes is much more like a migraine (pain on one side, visual disturbances) than a tension headache. I take cambia and maxalt for my migraines, but those aren't at all effective for the tension headaches, which is a bummer. Hello, would appreciate some advice. Making sure my pillow was giving my neck adequate support, otherwise the stiffness and tension in my shoulders would trigger a headache or a migraine when I woke up. I’ve tried everything under the sun and nothing helps. I have tried a bunch of meds that had horrible side effects Ever since that first neurologist labeled my condition as chronic tension headaches back in 2019 no alternative diagnoses were even considered. TMJ can cause pain in this area, too. Generally my upper body feels tight too so I’m wondering if all this stress has me in a chronic state of muscle tension. Tension can come from the neck, and I bet most people with these headaches will have the route cause of bad posture. I am a bot, and this action was performed automatically. The next biggest thing was seeing a migraine specialist who diagnosed my chronic vestibular migraines which were 24/7 at that point, and getting on Ajovy, with nurtec as needed a preventative for Get the Reddit app Scan this QR code to download the app now. I have chronic tension which causes headaches. It's not unbearable, but it's pretty constant. Time to get in to see a neurologist for me is 2-3 months out & I cannot afford venturing down the MRI road again or going to the ER unless I feel is absolutely 200% necessary. Need Help health anxiety which led me to suffer from tensions everywhere in my body but the most painful and tiring one is the headache tension. I stopped caffeine too . Doctor has just fobbed me off, which of course is no surprise. I can’t cope with the headaches any longer. It has now been over 3 weeks and I still have the headaches daily. My headaches are pretty much gone but I get really tired a couple of hours after taking my dose, and this past week I have been severely constipated. I think it's essentially peppermint essential oil and some other things, so you could probably find a cheaper alternative somewhere else, but it might be worth a try. Hi, have tried amitriptyline, lamotrigine, muscle relaxants, blood pressure medication, sumatriptans, short period of LDN, non whice have helped release the chronic tension headache. Indeed, pain in this area can be caused by tension headaches, but the correct term is "tension type headaches", because there are different types of it, like cervicogenic headaches or occipital neuralgia. every day. I'm new on here, and joined this forum to get a bit of advise. I am in my early twenties. No results I notice that I have tension headache every time I tryed to sleep or a little bit tired . I’ve been trying some CBT oil and I think it helps a bit. I also just had an outbreak in my mouth, really deep painful ulcer inside and a very tender hot to the touch lesion on the outside. Chronic migraines: like I stated before, headache medications don't do much to relieve the pain. Probably a coincidence, but very off putting. My head feels so tight. my dentist thought it was bruxism. I am talking symbalta and i hate it. A little more information: Been to the doctor several times. Maybe once a month or so. Try peppermint+lavender essential oils (in a base of jojoba or coconut oil) and massage into the painful area. I’ve noticed a lot of doctors & people in general will say “migraine” to mean “severe headache”, when that’s not what it means. Get the Reddit app Scan this QR code to download the app now I get tension headaches too, but it’s from my tmj disorder. Although I don't know of any "cures", you may find it helpful to You could be experiencing "rebound headaches"which will show up every day if you are in a cycle of taking headache pain medication daily. It filtered most of the tension headaches out and I went from like 25 headache/migraine days to maybe 13. For 2 years I've always gotten back with a worse headache after a 15-20 minute walk. Or check it out in the app stores Chronic tension causing headaches from concussion. Sometimes the tension headaches can lead to migraines, too. I'm likely not past all of these tension headaches but the worst is past. The tension on the sides of my head gets worse and sometimes I also get a throbbing headache. I noticed that it looking down at things (e. I have now pain, popping or clicking in the jaw joints and I have no . . So, I have both chronic migraines and chronic tension headache. They can then trigger migraines, etc. It can also change. Nothing I take seems to be working though. I have no way of knowing if you do. It often starts after I have chronic migraines and tension headaches. I slept wrong one night and my left shoulder locked up super painfully for nearly a week so I finally booked an appointment with a physiotherapist. I was starting to see correlation between my headaches and the swaying of the building. I am 25 years old. If they aren't, you might need a new therapist. I was put on Symbalta a few months back, i hate it. Let me tell you. Literally 24/7 Anyone has similar experience and managed to get rid of this problem completely? Thank you! Thankfully since the birth of my daughter they've been much less severe. I've had a nearly constant persistent headache and discomfort in the head for about 5 days now, my head feels extremely heavy, first appeared on Friday afternoon now it's Wednesday, pain medications don't really help. I was miserable, they were nearly as debilitating as migraines and I was getting them 3-4 times a week. Reddit . Any solutions? Questions Basically what the title says, wondering if anybody else was able to resolve chronic tension seemingly coming from my concussion a few years back. 6 days in and I still get dizzy and my head just feels so sore like someone hit me with a bat. A place for sufferers of New Daily Persistent Headache, Daily Chronic headache/migrane, and related issues to come and talk, hope, share, rant and have a place to get together. Chronic tension headaches/cervogenic headaches Feeling so low right now, have had this headache since 2022. Been to numerous neurologists/ psychos still cant find relief Does anyone has gotten remission from tension headaches? Here is Chronic tension headache sufferer Hello I am F/23, 2. But now I have a stiff neck and shoulders, and pain in my jaw, across my forehead, and at the base of my skull—classic tension headache symptoms. After lots of tests the only thing i have found unnormal is that my muscles are very tight, especially my jaw. I almost always feel a slight pressure around my eyes and a tightness at my temples. Day 3 I started getting this tension headache that I just can’t get rid of. I found that occipital nerve blocks helped my tension headaches and my migraines. I was wondering if it could be useful for me. We support each other, and spread knowledge about our various conditions. Make sure everything is eye level. Maybe because of daily stress but I dont get stressed its just headaches everyday I tryed magnesium . Screen use, and bright light (often including sunlight), make the pain worse. smse speg kafpiv avrbh uul okyvc eetgwoo sapynw tanog zxovugeew